Ameditation yoga school located in the heart of Yarraville, Melbourne. The school is currently run by Jai Cheswick a practitioner since 2008 and ‘teacher’ since 2017. Meditation yoga classes and courses for beginners and those with some experience. Regular workshops and courses.
Next Mens 8wk Programme starts in 2020 >More.
Develop Confidence & Humility
Discover a Sense of Comfort in Your Own Skin
30-40 mins / day
As a 'traditional' school of meditation yoga we focus on practice rather than philosophy and surrounds. Everything you need to make your class enjoyable, including mats and blankets is provided.
The practice hall is quiet, the perfect environment for meditation yoga. While the Yarraville Masonic Hall is a little more weathered than contemporary yoga studios it helps us to accept our own perceived imperfections of flexibility, knowledge, behaviour and of our ageing and tirednesses.